Can black tea help an upset stomach?
Black tea is a great beverage to drink when you have a headache or upset stomach caused by digestive issues.
The tannins in black tea can calm inflammation in the intestines, which can help with digestion, and the caffeine levels can ease headaches and promote mental focus..
Is black tea bad for digestion?
Black Tea’s Digestive Benefits The tannin in tea in general (and black tea in particular—it has more of them than other tea types) offer digestive benefits. They soothe gastric and intestinal illnesses, generally aid in digestion and decrease intestinal activity (making them useful for those with diarrhea).
Is milk tea good for stomach upset?
So although milk temporarily coats the lining of the stomach, buffering the acid in your stomach and making you feel a bit better, the relief might last for only twenty minutes or so. In other words milk may have many benefits, but settling an upset stomach isn’t one of them.
What drink helps an upset stomach?
If these are well tolerated, try other fluids: Sports drinks. Clear, non-caffeinated sodas such as 7-Up, Sprite or ginger ale. Diluted juices such as apple, grape, cherry or cranberry (avoid citrus juices)
Can Tea cause upset stomach?
Tannins in tea leaves are responsible for the bitter, dry taste of tea. The astringent nature of tannins can also irritate digestive tissue, potentially leading to uncomfortable symptoms, such as nausea or stomach ache ( 8 ). The amount of tea required to have this effect can vary dramatically depending on the person.